Varadero's resorts see more midges than mosquitoes. Cuba's surge still sets the routine.
- CDC Level 1 Global dengue (Cuba named)
Cuba is in a 2026 dengue surge, and the chikungunya epidemic that spread across the island began in Matanzas, Varadero's province, in July 2025. On the all-inclusive strip, guests complain more about beach midges at dawn and dusk than about mosquitoes. Daytime repellent, covered ankles at sunset and a plan for rooms without screens cover the trip.
Are there mosquitoes in Varadero? Few at the resorts in the cooler months, and the bites guests mention most come from beach midges at dusk and in the early morning. The reason for care is the disease picture. Cuba is in a dengue surge in 2026, and the chikungunya epidemic that swept the island began in Matanzas, Varadero's province, in July 2025.
Where Cuba's chikungunya epidemic began
A report in the CDC's Emerging Infectious Diseases journal traced the start to a rise in fever cases reported on July 16, 2025, in Perico municipality, Matanzas province, where all 15 samples collected a week later tested positive for chikungunya. PAHO counted 51,217 suspected cases and 46 deaths in Cuba in 2025, and 2,716 more cases in 2026 through late June. It describes high transmission in all of Cuba's provinces.
Provincial figures aren't published. Cuban media reported chikungunya and dengue spreading across Matanzas province in late 2025, with regular fumigation in the Varadero resort zone and less in the nearby mainland towns. In late September 2026 the health ministry named Pinar del Río, Sancti Spíritus, Villa Clara and several Havana districts, not Matanzas, as the highest chikungunya areas.
Dengue is the national story this year. As of October 7, 2026, the CDC puts Cuba in its high-transmission category, and Cuba is named on its Level 1 global dengue notice. The official figures Cuba sent to PAHO run only to late June: 1,746 suspected cases, rising since mid-April. Oropouche, spread mainly by biting midges, also reached Matanzas in 2025, PAHO reports.
The CDC's Cuba page says, "All travelers should take steps to prevent mosquito bites. Chikungunya vaccination is generally not recommended." It has no malaria section. It now also lists New World screwworm, a fly whose larvae infest wounds, so keep cuts and scrapes clean and covered.
Midges on the beach, mosquitoes off the strip
On the Hicacos Peninsula, the recurring complaint from resort guests is biting midges more than mosquitoes, with welts that show up days later. Midges are weak fliers, so they bite at dusk and in the early morning on calm days, mostly on the ankles and lower legs. Spray feet, ankles and calves before sunset and before an early beach walk, wear light trousers to beachside dinners, and leave the sand by late afternoon on still days. Our sand fly guide explains the insect.
The dengue mosquito bites by day, so repellent goes on over sunscreen in the morning and again in the late afternoon. Window screens are uncommon in Cuba, so a casa particular in Varadero town, Cárdenas or Matanzas depends on air-conditioning and closed windows, and power cuts are the weak point. In the October 2024 nationwide grid collapse, some Varadero hotels kept running on generators while others went dark, and air-conditioning failures were reported in tourist areas. If an outage forces the windows open in a room without screens, a compact bed net is the backup that keeps working.
On a day trip to Matanzas, Cárdenas or Havana, reapply at midday, since those towns get less fumigation than the resort zone. Our Havana and Cuba briefings cover the capital, family stays and the rest of the island.
Where you're going
Scores are for a December–April trip.
The all-inclusive strip
Air-conditioned resorts that were sprayed regularly during the 2025 outbreak. Beach midges at dusk and in the early morning are the recurring complaint, so cover your ankles and leave the sand by late afternoon on still days.
Varadero town & casas
Private rentals and local restaurants at the western end of the peninsula. Window screens are uncommon in Cuba, so ask about air-conditioning before booking and pack a bed net for a night when a power cut forces the windows open.
Cárdenas
The mainland town south of the peninsula, which got less fumigation than the resort zone during the 2025 outbreak. On a day visit, reapply repellent at midday.
Matanzas city
The provincial capital on the road from Havana and a common day-trip stop. The dengue mosquito bites by day in town, so put repellent on before the drive and again at lunch.
The Varadero kit
- Picaridin 20% travel sprays: odorless in the heat, layers over sunscreen and deters both mosquitoes and biting midges. One 3.4 oz bottle covers about a week of daily use for one person.
- A full-size backup in the checked bag. Daytime coats for dengue plus dawn and dusk spraying for midges go through a bottle quickly.
- A compact bed net for a room without screens. It keeps working when the power goes out.
What travelers report
Paraphrased from TripAdvisor reviews and threads and linked so you can read them in full. Only one is dated, to 2022, and the beach midges vary with the wind on the day.
- Iberostar Selection Varadero · January (review posted) · 2022
A guest rated the resort highly but said biting midges were the main drawback: the bites were hard to trace and welts showed up days later. They advised packing repellent and an anti-itch cream; AfterBite did nothing for them, but Polysporin Itch Relief worked. TripAdvisor ↗
- Varadero beach · dusk and early morning
A traveler asked how to handle painful welts from sand fleas or no-see-ums. Replies recommended a strong DEET spray (one named a 30% product) before dusk and early in the morning, staying off the beach from late afternoon to mid-morning, and oily skin products such as baby oil. TripAdvisor ↗
- Varadero (Club Amigo and other resorts) · February
In a thread about February mosquitoes, a guest at Club Amigo Varadero in early February saw none at all, while a visitor in late February was badly bitten and advised staying indoors around dusk (6 to 7 pm). A reply said repellent might be needed less for mosquitoes than for the sand flies. TripAdvisor ↗
Two rules outlast the trip. Any fever, rash or joint pain during or after the trip means a doctor visit, and you tell them you were in Cuba. And if you live in Florida, keep using repellent for three weeks after you get home, so a local mosquito can't pick up a virus from you and pass it on.
Traveler questions
Is Varadero safer than the rest of Cuba for dengue and chikungunya?
Somewhat, though no part of Cuba is outside this year's picture. As of October 7, 2026, the CDC puts Cuba in its high dengue-transmission category, and PAHO describes high chikungunya transmission in all provinces. The resort strip is air-conditioned and was sprayed regularly during the 2025 outbreak, Cuban media reported, so exposure there is lower than in the mainland towns. Wear repellent from breakfast on, every day.
What bites on Varadero beach?
Mostly biting midges, the no-see-ums that Varadero forums sometimes call sand fleas. They bite ankles and lower legs at dusk and in the early morning on calm days, and the welts can show up days later. Spray feet and calves before sunset, wear light trousers to dinner, and stay off the sand in the late afternoon on still days. Baby oil is a common forum tip, but it isn't an EPA-registered repellent, so use it over a registered product rather than instead of one.
Do I need malaria pills or a chikungunya vaccine for Varadero?
The CDC's Cuba page has no malaria section, and PAHO says Cuba "has not reported locally acquired malaria cases in recent years." The page also says "Chikungunya vaccination is generally not recommended." There is no yellow fever risk, and the vaccine is required only for travelers aged 9 months or older arriving from a country with yellow fever risk, including layovers of more than 12 hours there. A travel clinic can answer questions about your own health.
Is it safe to visit Varadero while pregnant?
Talk to your healthcare provider about Oropouche and Zika before you book. CDC links Oropouche infection during pregnancy to stillbirth and birth defects, and 3 of the 28 lab-confirmed Oropouche cases Cuba reported from January to mid-July 2025 were in Matanzas. The CDC has no Oropouche notice for Cuba as of late October 2026, but check the CDC travel notices page before booking, and if you go, prevent bites strictly, including at dawn and dusk on the beach.
Sources
Health authorities, surveillance reports and news coverage of official bulletins used for this briefing, last checked October 2026. Traveler reports are linked where they appear. This page summarizes public-health guidance and is not medical advice.
- CDC destination page for travelers
- CDC Travel Health Notice
- CDC: dengue
- CDC Emerging Infectious Diseases journal
- Pan American Health Organization (PAHO)
- Pan American Health Organization (PAHO)
- Pan American Health Organization (PAHO)
- havanatimes.org
- translatingcuba.com
- diariodecuba.com
- radio26.cu
- en.cibercuba.com
- en.cibercuba.com
- elnuevodiario.com.do
- cubaheadlines.com
- en.cibercuba.com
- travelpulse.ca
- travelmarketreport.com
- en.cibercuba.com
- airtransat.com
- cubanet.org
- CDC: oropouche
- CDC Travel Health Notice
- CDC Travel Health Notice
- CDC Travel Health Notice
- infobae.com
- en.cibercuba.com
- Florida Department of Health, arbovirus surveillance
- CDC Morbidity and Mortality Weekly Report
- Florida Department of Health, arbovirus surveillance
- New York State DOH Global Health Update
- CDC Travel Health Notice
- Pan American Health Organization (PAHO)
- CDC: oropouche
- CDC Yellow Book (earlier edition)
- en.cibercuba.com
- Pan American Health Organization (PAHO)
- Pan American Health Organization (PAHO)
- CDC: oropouche