All of Mozambique is a CDC malaria area, in the dry season too.
The CDC recommends malaria prevention medicine for the whole country, from Maputo and the Bazaruto islands to Tofo, the Quirimbas and Gorongosa. A June–September trip falls in the cool, dry months, when mosquitoes tend to be fewer, and Gorongosa's tsetse flies are a daytime nuisance with no sleeping sickness listed by the CDC.
Are there mosquitoes in Mozambique? Yes, and the CDC recommends malaria prevention medicine for the whole country in every season, from Maputo and the Bazaruto islands to Tofo, the Quirimbas and Gorongosa. A June–September trip falls in the cool, dry months, when mosquitoes tend to be fewer, so the plan is a travel clinic visit first and a dusk-to-dawn routine after that.
Malaria everywhere, in every month
What CDC says: "CDC recommends that travelers going to Mozambique take prescription medicine to prevent malaria." It lists the transmission areas as "All" and names atovaquone-proguanil, doxycycline, mefloquine and tafenoquine as the options, with no exception for any area or season. What we suggest you do with this: book a travel-medicine appointment 4–6 weeks before departure and bring every stop and your dates, island lodges and Gorongosa nights included. Our malaria-zone checklist covers everything around the prescription.
The parasite is mainly Plasmodium falciparum, resistant to chloroquine. Malaria mosquitoes bite from dusk to dawn, which covers beach dinners and sunset dhow cruises. Put on repellent before sunset, wear long sleeves after dark, and sleep under a net or in a screened, air-conditioned room.
For yellow fever, the CDC says "Vaccine is not recommended," and Mozambique doesn't require it on a direct trip from the US, but it does require proof from travelers 1 year or older arriving from a country with yellow fever risk, including layovers of more than 12 hours there.
Separately, the CDC says "Active cholera transmission is widespread in Mozambique," and WHO's Africa office, citing the national bulletin, counted 9,092 cases and 83 deaths from September to June 6, 2026, most in Nampula, Tete and Cabo Delgado, so choose safe food and water and ask the clinic whether the cholera vaccine makes sense for you.
The dry season, and what changes
June to September is the cool, dry season, and mosquitoes tend to be fewer than in the rains, though they still bite at dusk around beach lodges and on the water. September tends to warm up, and the rains, roughly November to April, tend to bring the most mosquitoes, so an April trip catches their tail and October heat leads into them.
Dengue is on the CDC's Mozambique list. Its day-biting mosquito, Aedes aegypti, was found in Pemba and Nampula during a 2014 outbreak, and WHO's Africa bulletin for October 5–11, 2026 lists no dengue event for Mozambique. Daytime repellent in the coastal towns covers it.
Gorongosa's tsetse flies
Tsetse flies are the daytime biters on Gorongosa game drives, and dark blue and black have a reputation for drawing them in. A survey of 3,086 tsetse from Gorongosa and Niassa, published in 2018 in Infection, Genetics and Evolution, found trypanosomes that infect livestock and wildlife but none that infect people, and the CDC's Mozambique page doesn't list African sleeping sickness. The bites are still painful, so wear neutral-colored long sleeves and trousers on drives. The CDC also lists African tick-bite fever, a reason for a tick check after bush walks.
Where you're going
Maputo
The capital is inside CDC's countrywide malaria advice, so the dusk routine starts on your first night. Choose safe food and water while cholera is widespread.
Vilanculos & Bazaruto
Island lodges tend to be breezy, but CDC's malaria advice applies here as everywhere. Sunset on the water, on a dhow or in the mangroves, is the time to reapply and cover up.
Tofo & Inhambane
Malaria medicine applies on this coast in every month, the cool June–July stretch included. Reapply repellent before beach dinners and sleep under a net or in a screened room.
Gorongosa National Park
Tsetse are common on game drives, so wear neutral long sleeves. A large survey found no human-infective trypanosomes in them, and CDC doesn't list sleeping sickness for Mozambique.
Farther north, the CDC's malaria advice covers the Quirimbas too. WHO's Africa office describes armed conflict and displacement in Cabo Delgado, the province the islands lie off, so check the US State Department's travel advisory before booking there.
Combining Mozambique with Kruger, Lake Malawi or Zanzibar? See our South Africa, Malawi and Tanzania briefings.
The Mozambique kit
- Picaridin 20% travel sprays: odorless, layers over sunscreen and quick to reapply before a sunset cruise. One 3.4 oz bottle lasts one person about a week.
- Permethrin 0.5% for clothing: treat neutral-colored long sleeves and trousers at home 48 hours before you fly. Clothing only, never skin.
- A light long-sleeved layer for dhow trips and cool June–August evenings.
What travelers report
Paraphrased from TripAdvisor threads and reviews and linked so you can read them in full. None carries a year, and the season changes the picture.
- Barra, Inhambane · July-August (planned trip)
A family planning a July-August trip to Barra with young children asked about malaria. Replies said June-July is the dry season and the risk is very low but not zero; posters who traveled with children used Malarone, and one noted the pediatric version's 11 kg minimum weight and deferred to a doctor. TripAdvisor ↗
- Bazaruto / Inhambane Province
In a Bazaruto malaria thread, a poster described getting cerebral malaria after a holiday near Massinga and urged taking malaria medicine anywhere in Inhambane Province; another suggested Ponta do Ouro in the far south may be lower risk. TripAdvisor ↗
- Vilanculos canoe trip
A reviewer of a sunset canoe trip through the Vilanculos waterways, where they saw fireflies, advised covering your arms against mosquitoes. TripAdvisor ↗
Any fever during or after your trip means a doctor visit, and you tell them you were in Mozambique and where you stayed. After time in a malaria area, that rule holds for a year.
Traveler questions
Do I need malaria pills for Mozambique in the dry season?
The CDC recommends malaria prevention medicine for all of Mozambique and makes no exception for any area or season, so the cool June–September months are covered, as are Maputo, Vilanculos, the Bazaruto islands, Tofo and Gorongosa. Mosquitoes tend to be fewer then, but they still bite from dusk to dawn. Which medicine fits you is a call for a travel clinic, made 4–6 weeks before departure. Our malaria-zone checklist covers the rest of the preparation.
Do Gorongosa's tsetse flies carry sleeping sickness?
A 2018 survey of 3,086 tsetse from Gorongosa and Niassa found trypanosomes that infect livestock and wildlife but none that infect people, and the CDC's Mozambique page doesn't list African sleeping sickness. The bite still hurts, so wear neutral-colored long sleeves on game drives and leave dark blue and black at home. The CDC does list sleeping sickness for neighboring Malawi and for Tanzania, so check those pages if your trip continues there.
Do I need a yellow fever vaccine for Mozambique?
The CDC says "Vaccine is not recommended," and you don't need proof on a direct trip from the US. Mozambique does require proof from travelers 1 year or older arriving from a country with yellow fever risk, including airport transits or layovers of more than 12 hours there, so bring your full routing to the clinic if Mozambique follows another stop.
Is it safe to swim in Mozambique?
The CDC's warning is about fresh water. It says, "Schistosomiasis, a parasitic infection that can be spread in fresh water, is found in Mozambique. Avoid swimming in fresh, unchlorinated water, such as lakes, ponds, or rivers." Ocean swimming at Tofo and on Bazaruto isn't part of that warning.
Sources
Health authorities, surveillance reports and news coverage of official bulletins used for this briefing, last checked October 2026. Traveler reports are linked where they appear. This page summarizes public-health guidance and is not medical advice.
- CDC destination page for travelers
- Peer-reviewed study (PubMed Central)
- CDC Travel Health Notice
- European Centre for Disease Prevention and Control
- World Health Organization
- European Centre for Disease Prevention and Control
- CDC Travelers' Health
- CDC destination page for travelers
- CDC destination page for travelers
- Peer-reviewed study (PubMed Central)
- Peer-reviewed study (PubMed Central)